Hypnotherapy · Bristol & Online
I'm Victoria Westwood, a qualified hypnotherapist helping people work through anxiety, overthinking and racing thoughts — at a pace and in a way that actually fits you.
About Victoria
I believe therapy should feel honest, not clinical.
I work with people who feel stuck in their own heads — caught in anxious loops, overthinking every decision, or carrying racing thoughts that won't switch off. My approach is calm, straightforward, and built around what actually helps you, not a one-size-fits-all script.
Every session is tailored. There's no pressure, no judgement, and no assumption that one format suits everyone — which is why I offer sessions in person, online, or by phone.
Services
Every issue is different, and so is every session. Here's where I spend most of my time.
Working through the patterns that keep anxiety in the driver's seat, so you can respond instead of react.
Quietening the mental loop that won't switch off, especially at night or under pressure.
Including emetophobia and other specific fears that limit day-to-day life.
Gentle, structured support for intrusive thoughts and compulsive patterns.
Emotionally based school avoidance — supporting young people and families through it.
Practical tools for managing pressure before it tips into burnout.
Pricing
Therapy shouldn't be out of reach because of cost. I work on a sliding scale so you can choose what's fair for your situation, no questions asked.
Honesty policy: pay what you can genuinely afford within the scale — I trust you to know what that is.
Session formats
In person
Sessions held in a calm, private space — ideal if you find in-person work easier to settle into.
Online
Join from home, with the camera on if that helps, or off if you'd rather not be seen. Whatever feels right.
Phone
For when a screen feels like one thing too many — just a conversation, nothing else.
Get in touch
Reach out and I'll be in touch as soon as I can to arrange a time that works for you. Every enquiry is completely confidential.
For the fastest response, message via WhatsApp. Bristol & online, UK-wide.